Jump to content

Good Bacteria?


observer

Recommended Posts

  • 1 month later...

I've read many times that the amount of sugar in these yoghurts results in them being ineffective, I tried some bio ones - the ones where they challenge you to try for 14 days - they effects were that I then had the symptoms that the yogurt claimed to cure, all pants if you ask me, jsut keep moving as much as you can and keep a mindful eye on what you eat, plenty of "soluble fibre as well as insoluble ( roughage).

As for you immune system, Vit C and Zinc, and I take Cod Liver Oil everyday, have all my adult life. I dont get colds or bugs :)

Link to comment
Share on other sites

Join the conversation

You can post now and register later. If you have an account, sign in now to post with your account.

Guest
Reply to this topic...

×   Pasted as rich text.   Paste as plain text instead

  Only 75 emoji are allowed.

×   Your link has been automatically embedded.   Display as a link instead

×   Your previous content has been restored.   Clear editor

×   You cannot paste images directly. Upload or insert images from URL.

Loading...
×
×
  • Create New...