Evil Sid Posted June 26, 2009 Report Share Posted June 26, 2009 somebody sent me this one in a text by accident i assume as i did not recognise the number Stress Management Just in case you are having a rough day, here is a stress management technique recommended in all the latest psychological journals. The funny thing is that it really does work AND will make you smile ... 1. Picture yourself lying on your tummy on a warm rock that hangs out over a crystal clear stream. 2. Picture yourself with both your hands dangling in the cool running water. 3. Birds are sweetly singing in the cool mountain air. 4. No one knows your secret place. 5. You are in total seclusion from that hectic place called the world. 6. The soothing sound of a gentle water fall fills the air with a cascade of serenity. 7. The water is so crystal clear that you can easily make out the face of the person you are holding underwater. There!! See? It really does work. You're smiling already. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.